Tag: intensity

Emotional CPR

As an athletic coach who is coaching middle distance and long distance runners, I am…

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It IS What You Feel – Podcast

Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the…

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It IS What You Feel

Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the…

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What is Your Life DFI?

Let me tell you another true story.  In addition to being a life and business…

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