Tag: psychology

Follow Your Updrafts.

I was recently watching an episode of Open Minds on the Gaia network where Elieen Day McKusick…

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Podcast: Confidence.

Episode 114 – What is confidence? According to Psychology Today, Confidence “is a belief in oneself,…

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Confidence.

I recently ran a local race 5K race called “Scary in the Prairie.” It is…

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